About me and how I got my six pack and ripped body

Are you a Fan?

Or want Regular Fitness Advice?

My name is Christian Hagen.

I moved to England from my hometown Oslo in Norway when I was a teenager, where I started to get into weight lifting and fitness.
I have always been a sports person, having played football and basketball at a high competition level since very young.
Unfortunately, I have been training and eating the wrong way for years and obtained very little results from all my efforts in the gym. I always thought a six pack was all about genetics until I proved my self totally wrong.

Why Rippedomania?

I created this website after my Youtube videos became very popular worldwide. My aim with this website is to share my life and introduce the Rippedomania lifestyle to the world.

I wish everyone all the best with their goals and wishes.
Keep working hard, stay dedicated and you can achieve your goal.

If I inspired you, motivated you, or if you simply are a fan,
feel free to support me with a donation.
Any amount is appreciated and nothing is too small.

You can also take a look at my Amazon wishlist if you want to surprise me! I want to thank everyone who have supported me so far.

"Nobody is born with a Ripped body and Six pack abs. I started my body transformation just like everyone else.
I just wish that I had discovered the secrets of a six pack sooner!"

Christian Hagen,
Men's Fitness Cover Model and author of the Rippedomania Program